Between Two Shores Counseling

Between Two Shores CounselingMarriage & Family Therapist, LMFT (she, her)

Wallingford, CT 06492

$90
In-Person & Online
7 years experience

About

Whether you're feeling overwhelmed or simply seeking personal growth, I’m here to walk alongside you with curiosity, support, and practical tools for meaningful change. You are not your diagnosis, and therapy is not about "fixing" anything, and while past trauma may come up, we will focus on the here and now, and what will help you live a more productive, fulfilling, and peaceful life. Therapy is about accepting and embracing challenges rather than trying to avoid or escape them. View 4 Photos My counseling style is down-to-earth, using humor and lightheartedness to build connection and ease anxiety, and my approach is collaborative, grounded, and deeply empathetic— I believe therapy should be a safe space where you can show up as your full self without judgment.

Insurance Accepted

  • Aetna
  • Anthem
  • Medicaid
  • Optum
  • UnitedHealthcare UHC | UBH