About
I am a licensed therapist dedicated to helping individuals, couples, and families navigate life’s challenges with greater clarity, balance, and self-compassion. I take a collaborative, strengths-based approach, blending evidence-based methods with a compassionate, client-centered style. My goal is to create a safe, supportive space where clients can gain insight, build practical coping skills, and foster lasting emotional well-being. I’m a warm, trauma-informed therapist who helps clients navigate anxiety, stress, trauma, and relationship challenges. In our first session, we will get to know each other and discuss what brought you to therapy. I’ll ask about your current challenges, goals, and any relevant personal or family history, and I’ll answer any questions you have about the therapy process.
Therapy Types
Specialties
Insurance Accepted
- Cigna and Evernorth
- Cigna
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