About
As the saying goes "Life be Lifing!" I support individuals in navigating life’s challenges and discovering purpose, self-compassion, self-love, and healing grounded in Christian values and clinically proven, evidence-based therapeutic methods. Together, we process past experiences and trauma, and work toward emotional and spiritual wholeness. I help clients navigate challenges such as anxiety, depression, grief, and trauma, providing tools to build resilience, coping skills, and lasting change.
Insurance Accepted
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- Molina Healthcare
- Optum
- Wellmark
- BCBS
- Amerigroup
Other therapists in Des Moines
Cognitive Behavioral (CBT)Motivational Interviewing+2
