Bibiana LemusCounselor, TLMHC (she, her)

About

Life can feel overwhelming, and it’s not always easy to know what to do next. I’m a bilingual therapist (English & Spanish/ESPAÑOL) who works with individuals of all ages to build coping skills, manage emotions, and move toward positive change. Whether you’re facing anxiety, ADHD, stress or life transitions, therapy offers a supportive space to feel heard, build confidence, and grow at your own pace. You don’t have to have all the answers, just a willingness to start. I use CBT, DBT, mindfulness, positive psychology, and creative strategies. I support clients with ADHD, anxiety, stress, self-esteem, and disabilities. Our practice also offers BHIS for children 5-18 through IA Medicaid to support focusing on skills like coping, communication, and boundaries.

Specialties