Blake CostalupesLicensed Clinical Professional Counselor, PhD, LCPC, CMPC, NCC
Baltimore, MD 21231
$165
In-Person & Online
3 years experience
About
You may be driven, thoughtful, and capable, yet feel weighed down by anxiety, self-doubt, perfectionism, or burnout. Many of the clients I work with are navigating stress, confidence struggles, injury, transitions, or a sense of lost identity after sport or major life changes. Even when things look “fine” on the outside, it can feel exhausting to keep pushing. You may be seeking relief, clarity, confidence, and a more sustainable way to perform and live.
Specialties
Other therapists in Baltimore
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)
