About
Many adults move through life carrying overlapping pressures—adapting to change, managing anxiety or depression, coping with ADHD, or trying to understand why everything feels just a little harder than it should. These challenges often interact in quiet, complicated ways that can leave someone feeling scattered, emotionally worn out, or unsure where to begin. My path into this work was shaped by personal experience: while caring for a parent with cancer and working in a tech role, I found myself drawn to the conversations people were having—not the machines I was fixing. I turned to therapy to manage my own stress.
Specialties
Other therapists in San Diego
Attachment-basedCulturally Sensitive+4
Family SystemsJungian+3