Bonnie Neidecker SoukupMental Health Counselor, LMHC, NCC, EMDR II, CCTP-2

About

Have you ever just felt stuck? Have you ever had the thoughts:"I must be perfect", "I am a bad person", "I should have done something", "I am a failure", "I cannot have a healthy relationship"? These are just a few of the negative beliefs we tell ourselves that can lead to depression, anxiety, and feeling unsatisfied with our path in life. Sometimes events we've experienced can lead to negative emotions, sensations, and irrational negative beliefs. These belief systems can become the lenses with which we view our world making it difficult to move forward from our past.

Specialties