Brandon OwensMarriage & Family Therapist, MA, LMFT (he, him)

About

You feel like you’re always lugging around a suitcase filled with sadness and worry. It’s utterly exhausting, and it keeps you from enjoying anything else. Anxiety and depression completely change how you see yourself and the world. You’re tired, on edge, and irritable, which then affects how the world sees YOU. It’s a vicious cycle that robs you of your confidence and motivation, which makes it even HARDER to escape their clutch. It’s no wonder you feel like tears are ready to well up at any moment – like you’re about to break inside. You know you need help, but getting there feels like climbing Mount Everest right now. I’m here to give you a break from this burden. Let’s start by understanding the core issues beneath your anxiety and depression. If we’re going to break this cycle, we have to address them. Then, using CBT, existential psychotherapy, and depth psychology, we’ll challenge the emotions, beliefs, and behaviors perpetuating your anxiety and depression.