
2601 E 14th Street
Des Moines, IA 50316
$145
In-Person & Online
About
Our brains are constantly processing and interpreting the world around us, even when we’re not consciously aware of it. They catalog and store daily experiences throughout our lives, and these events—whether traumatic or ordinary—can continue to affect us long after they occur. Using therapeutic techniques like EMDR and QHHT, I can assist you in revisiting and reclassifying these mental files, helping you cultivate self-awareness, release trauma, embrace self-love and acceptance, strengthen relationships, and enhance your overall functioning and quality of life.