Jefferson City, MO 65101
$85
In-Person & Online
1 years experience
About
Hello there, are you looking for a space where you can feel heard, be seen, and experience safety as you heal? The healing journey is not linear, and the goal is to unload and stop carrying what isn’t yours to bare. Taking time for yourself is important in your own self-care, for the betterment of your relationships, and overall life experience. Learning to set boundaries for yourself and others, emotionally regulating, releasing stored trauma in your brain and body, and working through difficult situations or experiences is possible. I see children, teens, adults, couples, and families.
