Rochester, NY 14615
$105
In-Person & Online
16 years experience
About
Are you someone who is struggling with who you are and being the best version of yourself? Are your relationships, sleep, hygiene, food intake and/or physical health suffering? Would you like to better yourself-but you’re stuck and not sure where to start or need motivation to keep going. I have assisted and walked alongside many people in their suffering; validating that they are not alone in what they are going through and that there is light in the darkness/isolation. I will help you unlock your inner voice and strength to develop and work towards your goals both personal and/or professional. You are resilient and YOU matter!
Specialties
Other therapists in Rochester
Acceptance and Commitment (ACT)Brainspotting+4
