Brenda HightshoeCounselor, LPCC

About

Taking the first step toward therapy can bring up a mix of emotions—uncertainty, hope, even fear. I understand how important it is to feel safe and supported in that process. With over 15 years of experience, I offer a compassionate, nonjudgmental space where you can explore your challenges, discover your strengths, and move toward healing. Whether you’re feeling overwhelmed, stuck, or simply ready for change, I’m here to listen—to really hear your story—and to walk alongside you as we work toward greater balance, clarity, and peace in your life. My approach is grounded in empathy and collaboration, helping adults build resilience. My approach is grounded in evidence-based practices, drawing from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, mindfulness techniques, HRV biofeedback, and neurofeedback. Whether you’re dealing with stress, anxiety, life transitions, or simply feeling stuck, I tailor our work to support your specific needs and goals.

Therapy Types