About
Welcome! I'm a licensed Psychologist with 24 years of experience specializing in adolescents, young adults, and adults. I earned by Ph.D. from UCONN and my B.A. from The College of the Holy Cross. I specialize in treating clients with anxiety, depression, PTSD, ADHD, and Autism. I offer a warm, relational, and integrative approach, committed to your growth. My practice is person-centered, primarily rooted in CBT. We collaboratively use this non-judgmental space to modify unhelpful thoughts, cultivate self-compassion, and build practical skills, helping you live a resilient, authentic life aligned with your core values.
Therapy Types
Insurance Accepted
- Aetna
- Anthem
- Carelon
- Cigna and Evernorth
- Quest
Other therapists in Stamford
Acceptance and Commitment (ACT)Client Centered Therapy+6
