Brenda PocheLicensed Professional Counselor, MA, LPC, CCTP, NCC

About

Feeling stuck or overwhelmed by unresolved trauma? Examples of trauma include loss, bullying, divorce, dysfunctional family dynamics or traumatic experiences. As a result, you may struggle with anxiety, depression, anger, boundaries, perfectionism, low self-esteem, or negative patterns that hold you back. I’m Brenda, a certified clinical trauma professional (CCTP). I use evidence-based methods like cognitive behavioral therapy (CBT), emotion-focused therapy (EFT), and trauma-informed therapy to help you heal. I help children, teens, adults, & couples process their emotions, heal past wounds, and break free from unhealthy patterns. By working together, you’ll gain greater self-awareness, a renewed sense of hope, and the tools to navigate life’s challenges. You’ll learn to set healthy boundaries, improve your relationships, and feel more empowered in your daily life. Imagine feeling confident, understood, and capable of facing whatever comes your way.

Specialties