About
Welcome! I'm so glad you're here. I specialize in working with teens and women navigating the complexities of trauma, anxiety, and attachment wounds. Whether you're struggling with overwhelming emotions, relationship patterns that feel stuck, or a deep sense of disconnection, I offer a space where healing and change are possible. My approach is compassionate, collaborative, and rooted in evidenced-based practices. I draw from trauma-informed modalities, attachment theory, and mindfulness-based therapies to help you build emotional resilience, strengthen your sense of self, and create healthier relationships.
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Quest
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