Louisville, KY 40220
About
Life can be unbearably loud. Anxiety shouts rules. OCD whispers disasters. Trauma tightens your chest before you even know why. ADHD and autism add extra layers of intensity, sensitivity, and exhaustion. None of this means you’re broken. It means you’re carrying a lot—and you shouldn’t have to carry it alone. I’m a therapist who helps people make sense of their inner world and build relationships with their thoughts, emotions, and body that actually feel workable. View 6 Photos This therapy is process-oriented, meaning we target underlying emotional and relational mechanisms that maintain distress. We may use techniques from multiple evidence-based approaches to help you notice, express, and reshape emotional patterns in context. Together, we slow things down. We notice what hurts, what’s scary, what’s loud.
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- ComPsych
- Humana
- Medicaid
- Medicare
- Optum
- TRICARE
- UnitedHealthcare UHC | UBH
- Out of Network
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