
Hamden, CT 06518
$150
In-Person & Online
About
Hi, my name is Brett, and I’m a clinician at Shed Your Stress Counseling. First and foremost, I want to remind you that your feelings are valid and your struggles are real. Life can be hard, change can be disorienting, uncertainty can feel maddening, anxiety can be overwhelming, intrusive thoughts can feel relentless, and painful memories can carry lasting weight. Our work together will focus on what’s within reach to help you become your favorite version of yourself. As a neurodivergent-affirming counselor, I take a holistic approach to understand the systemic forces at play, while deeply validating your lived experience.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Empire Blue Cross Blue Shield