About
You’re smart and capable, but constantly overwhelmed, stuck in cycles of procrastination, burnout, or self-doubt. Maybe you’ve said, “I know what I need to do, I just can’t seem to do it.” You’re not alone. I work with adults navigating ADHD, anxiety, perfectionism, and executive function challenges. Many are high-achieving women, creatives, or professionals who feel like they’re running on fumes and just want practical strategies that work.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Florida Blue
- Optum
- Oscar Health
- United
- UnitedHealthcare UHC | UBH
- Out of Network
