Brian OduguwaClinical Social Work/Therapist, MSW (he, him)

About

Trying to hold it all together is exhausting. The weight of depression makes every day feel heavy, while anxiety leaves you feeling overwhelmed and stuck. Or maybe you and your partner are caught in a cycle of miscommunication, feeling more like roommates than a team. You want to feel motivated, calm, and genuinely connected again in your Minnesota life, but you don't know where to start. You're looking for a clear path to feeling better. I help adults and couples build capacity and find lasting change. For individuals, we'll use practical tools to challenge the negative thoughts that fuel anxiety and lift the weight of depression. For couples, we focus on breaking unhelpful cycles and rebuilding communication. My approach is active, collaborative, and tailored to your specific goals.

Specialties