Brian O'GaryClinical Social Work/Therapist, LCSW, MSW (he, him)

About

You’re likely here because things aren’t going well and you’re stuck. That’s OK! This is a normal experience everybody faces – I've been there too, it’s part of being human. Hear this: there is no problem you’re facing that can’t be made better in some way. I work with adults and couples get past these sticking points, supporting people experiencing addiction, suicidal ideation, mood issues, life changes, and relationship problems - people who want to find true purpose and meaning regardless of what's happened to them or what’s happening inside of them. I use science-proven, evidenced-based treatment including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT) and mindfulness techniques. I am in training with Dialectical Behavioral Therapy (DBT). These treatments help to better recognize and respond to thoughts, feelings, and behaviors.

Specialties