About
You might look like you’re managing life just fine, but inside, things feel heavy, overwhelming, or stuck. I work with teens and adults who are struggling with OCD, ADHD, anxiety, depression, trauma, grief, or major life stressors and want more than surface level coping skills. Many of my clients are high functioning, thoughtful people who feel worn down from carrying too much on their own.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield
- Optum
- Oscar Health
- Oxford
- Quest
- UnitedHealthcare UHC | UBH
Other therapists in Ontario
Cognitive Behavioral (CBT)Motivational Interviewing
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4
