Brian WagnerClinical Social Work/Therapist

About

Are you finding that life is becoming overwhelming, stressors piling up and feeling paralyzed? Wanting to engage in the world to find meaningful connections, but left wondering how others might perceive you? Turning to short-term distractions for comfort, but left dissatisfied? The way we interpret ourselves can have a profound impact on the way we interact with the world around us. When we start to believe in the voice of the "Inner Bully" our lives can become that much more burdensome, driving us to seek out ways to avoid or detach to escape negative feelings. Trust me when I say, I've been there too, and I'm here to help! A large proponent of change is motivation, what is driving you towards making a difference in your life? In doing so, I also emphasize breaking down one of the greatest impacts on one's motivation: judgement. Taking time to understand the origins of judgments, how it impacts you today, and developing new ways of thinking is a top priority.