
Stamford, CT 06905
About
Making that first call to a therapist takes real courage, but the rewards can be profound. I would be honored to be the one to support you in meeting your goals. I have a passion for working with adults 18+ who are struggling with depression, anxiety, panic, relationship issues, women's health, grief, trauma, self-esteem, life transitions and many other struggles. . With 10+ years of counseling/social work experience, I know we can work together to build you up and support you in learning techniques to make life a little more manageable. For your convenience you can book directly on my website. I normally have opening within 7days. My goal is to help you feel more in control of your lives by cultivating self-awareness, processing emotions, problem-solving, and replacing unsupportive coping skills with healthier strategies.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Humana
- United
- Out of Network