About
I am here to provide a warm space for those struggling with anxiety, avoiding emotions, relationship conflicts, and trying to heal from past traumas. If you feel "stuck" repeating old patterns in your life and relationships it can feel disheartening to find yourself in the same place or having the same fight you swore you wouldn't come back to again. Shame can make us feel alone and like we are the only one who deals with the struggles we face while everyone else has it figured out, it keeps us stuck. If you are ready to break out of cycles of shame and find a way forward we can start that journey together.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Out of Network
