Brianna MeachamMarriage & Family Therapist, LMFT

About

Therapy is about exploring yourself and the way you interact with those around you to create opportunities for a greater experience in the world. This process of exploration allows you to develop an awareness of yourself, and of opportunities for growth and healing. My therapy style is eclectic, though I mostly utilize CBT, or Cognitive Behavioral Therapy. I believe you already have the power to be happy within you, and I will assist you in discovering that power. Therapy happens outside of the therapy room, between sessions, which means there might be homework. The catalyst for change is you!

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