About
Young adulthood can be some of the most challenging times of life. From the demands of school/work, to relationships and friendships – there’s a lot to juggle. All of this can leave you feeling anxious and depressed. Life’s challenges can feel impossible to navigate on your own. Just when you think you’ve got it all figured out, you get blindsided. Maybe it’s a breakup. Maybe it’s the loss of a job. Maybe you've recently discovered you have ADHD and/or Autism. Whatever your challenge may be, I want you to know that I’ve been there and that there is hope. The good news is that young adulthood can also be one of the most exciting times of life. With empathy, support, and self-exploration, you can begin to discover new ways of viewing the losses of life, learn what your strengths/values truly are, forge your own path, and rewrite your own story. It simply takes a dedication to your mental health.
Insurance Accepted
- BlueCross and BlueShield
