Brianne (Brie) N. ShappellClinical Social Work/Therapist, MSW, LCSW (she, her)

About

I believe that awareness is the first step toward positive change. Awareness can lead to a deeper understanding of oneself and help refocus you to the future instead of the past. Through a strong therapeutic relationship I provide a combination of support and challenge, which can help cultivate trust, confidence and assertiveness. I work with my clients collaboratively to develop interventions that consider the individual needs and strengths of my clients. I specialize in cognitive behavioral therapy which can help clients recognize the power of their thoughts. I will assist you in managing stressors, regulating emotions, and learning concrete coping skills. A combination of these strategies can help provide relief from distress, improve your life circumstances, and assist in working towards long term goals.

Specialties