Bridget Granholm

Bridget GranholmClinical Social Work/Therapist, MSW, LCSW, PMH-C (she, her)

7 Valley Road

Watchung, NJ 07069

$200
In-Person & Online
17 years experience

About

If you’re feeling overwhelmed, stretched too thin, or like you’ve lost touch with who you are outside all your roles, I’m here to help you find your way back. I became a therapist because I’ve seen how much pressure you put on yourself — often without anyone noticing how hard it really is. In therapy with me, you’ll have a place where you can lay it all down, be 100% yourself, and feel truly supported while you figure out what’s next. Think of therapy with me as a blend of safe space, reality check, and a practical game plan. We’ll talk about what’s really going on under the surface — not just symptoms, but the patterns that keep you feeling stuck. And I’ll give you tools that actually fit into your real life (no unrealistic “just meditate for an hour a day” kind of advice here).

Specialties

Insurance Accepted

  • Aetna
  • Behavioral Health Systems
  • Cigna and Evernorth
  • Lyra
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network