Bridget O'ConnorLicensed Professional Counselor, LPC, (PA), LPCMH, (DE) (she, her)

About

As a counselor (and most importantly human), I am here to cheer you on as you navigate the challenges and the celebrations as you create changes you want for yourself. In therapy, you will see that YOU are your best therapeutic tool. It's okay to seek support to be the healthiest version of yourself! Therapy is a commitment to you, your relationships, and your future. Of course we're not in control of life, but we're always in control of how we respond to it. Just by searching for a therapist, you have already taken a big step. Let's keep it going! View 7 Photos Our brains sometimes trick us, and our head can be a tough place to be. Together, we will use a cognitive based and reality based approach to help gain insight into your thoughts and behaviors. You will learn to work with your thoughts and anxiety, as you utilize strategies to shift them. We will also spend time focusing on your strengths and goals.

Specialties