Bridgit Lacy-WolakClinical Social Work/Therapist, LCSW-C (she, her)

About

Do people think you’ve got it all together, while inside you’re overwhelmed by anxiety, self-doubt, or imposter syndrome? Do you overanalyze conversations, replay mistakes, or dread what’s ahead? Is your mind always racing—worried about saying the wrong thing, letting people down, or never being “enough”? Maybe you feel confident alone, but around others, you shrink—feel awkward, out of place, or like you don’t quite measure up. If so, maybe it’s time to pause and ask yourself: "what do I truly need right now?

Specialties