Branchburg, NJ 08876
$120
In-Person & Online
About
I help adults of all ages navigate life’s big pivots such as career shifts, relationship changes, grief, burnout, and identity transitions. My approach begins with calming the nervous system so you can move out of survival mode and into steadiness. From there, we build brain-friendly systems that support emotional regulation, focus, boundaries, and follow-through. Therapy with me is warm, collaborative, and practical helping you reduce overwhelm, strengthen self-trust, and create sustainable change.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield
- Out of Network
