Brigitta H SebestaSEP, MEd, Coach

About

Imagine feeling more at home in yourself—calmer, clearer, and more connected. Speak freely, set boundaries, and move through life with confidence and choice. I specialize in post-trauma growth using Somatic Experiencing and Organic Intelligence, helping the nervous system settle and reorganize so stored trauma can be released over time. Sessions are collaborative and conversational, with gentle attention to the body’s cues—breath, movement, and protective or settling responses. Working directly with the nervous system helps clients cultivate clarity, resilience, and lasting change. Clients often feel fewer symptoms. Healing doesn't have to be torture.

Therapy Types

Specialties