Britt TavelClinical Social Work/Therapist, MSW, LICSW (she, her)

About

It is my goal to help you heal and feel whole again. My hope is to meet you and make you feel like you’re talking to a friend in a safe space, where you feel heard, can be honest with yourself, and can start to feel relief. Maybe you’re going through a divorce; Are a newlywed struggling with your new chapter; Away at college and miss your parents; Can’t seem to keep up with life’s expectations; or feel like you just don’t know yourself anymore, I want to be the one person who you can depend on to be genuine, constant, and supportive. I have experience using CBT, Motivational Interviewing, Solution-Focused Therapy, ACT, Mindfulness Therapy, and Talk Therapy. I like to use a strengths-based and client-centered approach and from there I tailor therapeutic modalities to best suit the client. Sessions are usually goal-oriented, and I’ll be the friend supporting you along the way.

Specialties