Yonkers, NY 10710
$120
In-Person & Online
6 years experience
About
Life often deviates from our expectations, burdening us to the brink of tears. Amidst hectic schedules, we desire nothingness but feel compelled to act. In these overwhelming times, we risk feeling overworked and undervalued, not just by others but by our own critical inner voice. This is where I come in, to guide you to be more curious and open to learning about yourself and what you want versus what everyone else wants. Here is where you can practice advocating for yourself and learning to make boundaries with yourself and those around you.
Specialties
Other therapists in Yonkers
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+3
