About
You may be longing for more peace within yourself and your relationships. Many of my clients are women, mothers, and couples struggling to balance love, family, and personal wellbeing. You might be navigating postpartum depression or anxiety, communication challenges, or feeling lost in the transitions of motherhood and life. You want to feel like yourself again, more grounded, confident, and connected. Therapy can help you slow down, make sense of what you’re feeling, and begin to heal and grow in meaningful ways.
Therapy Types
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Highmark
- BCBS
- Horizon
- Blue Cross and Blue Shield
Other therapists in Rochester
Acceptance and Commitment (ACT)Brainspotting+4
