About
When your body or mind feels like it’s working against you, even the simplest parts of life can start to feel overwhelming. I specialize in working with adults and seniors who are navigating the challenges of life transitions such as divorce,relationships, grief, chronic illness, medical trauma, OCD, anxiety and depression. These experiences often bring feelings of uncertainty, fear, or isolation, and it’s natural to want a space where you don’t have to face them alone. In our work together, you’ll find a safe and supportive space where your story is heard and your struggles are validated. I can help you sort through the stress and fear that often come with life transitions, relationships and intrusive thoughts. Together, we’ll work on practical coping tools, easing anxiety, and finding steadier ways to move through daily life. My style is integrative and approachable, down to earth and always with humor and wit.
