About
Hi! I'm Brittany Nicholson and I hold an NY Mental Health Counseling license. I conduct my sessions with a strength - based approach. I believe there is no one size fits all approach to mental health therefore I utilize a variety of techniques such as Mindfulness, Motivational Interviewing, CBT, Narrative therapy, and Psychoanalysis. I support clients dealing with anxiety, depression, personality disorders, trauma, and life transitions. With a warm, yet affirming approach I create a judgment-free space that will help you build your emotional intelligence, challenge distorted thoughts, and encourage critical thinking.
Specialties
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Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4