Brittany Nicole James-VilavanhMarriage & Family Therapist, LMFT, MA, MS

About

Has survival mode kept you in a constant loop of feeling overwhelmed, anxious, and disconnected? Do you struggle to communicate, and understand your partner, or are you feeling burnt-out and demotivated due to limited work-life balance. These are common feelings we encounter in a world where we are conditioned to prioritize productivity, ignore passion and self abandon. Therapy provides the space to slow down and give yourself the care, compassion and curiosity that you deserve. While identifying patterns in thinking and behaviors that limit your ability to show up authentically and experience all that life has to offer. View 5 Photos As your therapist, I will support you through this phase of exploration, growth, and healing. "When you can't look on the bright side, I will sit with you in the dark." I offer a safe and welcoming space rooted in compassion, curiosity, and humor to support healing past wounds, develop care and compassion for yourself, and free yourself of limiting beliefs.

Specialties