Brittany WhittemoreCounselor, LMHC (she, her)

About

Welcome and congratulations on taking the first step of your healing journey! You might be feeling overwhelmed by anxious thoughts, weighed down by sadness, or just stuck in a place where daily life feels harder than it should. Maybe you’re navigating a major life change and it’s left you feeling unsure of yourself. You want tools to manage your emotions, clarity about your direction, and space to breathe. As a licensed counselor (LMHC), I specialize in helping you move through these challenges with greater self-awareness and resilience. I work with clients to improve their daily functioning and develop coping skills that stick. My approach is collaborative and rooted in evidence-based practices like Cognitive Behavioral Therapy (CBT) and mindfulness. But more than any one method, I prioritize your needs! Together, we’ll create a space that’s safe—where you can feel comfortable to explore what’s really going on and feel supported along the way.

Specialties