Brooke BeighleCounselor, MA, PCLC, NCC (she, her)

About

Your connection with your counselor is one of the strongest predictors of a meaningful experience in therapy. In our work together, we can create a collaborative space to explore who you are and what feels tender, unknown, stuck, and alive in your life. I work with adults and teens seeking relief and greater understanding around trauma, anxiety, depression, and disconnection—supporting the development of adaptive coping strategies, deepening self-awareness and clarity in relationships, and strengthening capacity to navigate life’s ongoing changes and complexities. View 4 Photos I integrate EMDR Therapy, DBT, IFS parts work, expressive arts therapies, Positive Psychology, mindfulness, and somatic practices to help clients expand the beliefs and coping skills that promote stability, regulation, and acceptance in daily life. My approach is grounded in attachment, polyvagal, multicultural, and family systems theories of counseling.

Specialties