Brooke CliftonClinical Social Work/Therapist, LMSW

About

Attending to mental health is an important part of maintaining a healthy connection to one’s physical, emotional and spiritual well-being. The therapy process allows the opportunity to gain insight into how our experiences shape our emotions, interpretations and behavior. Whether the goal is to heal from trauma, develop and strengthen coping skills, learn effective interpersonal relationship skills or create greater self-compassion, a strong therapeutic relationship is paramount. Trust, empathy, respect and healthy boundaries are vital to creating a therapeutic relationship that promotes growth.