Brooke PowersPsychologist, PhD, HSP-P, RYT-200 (she, they)

About

It is nice to meet you! I specialize in trauma and complex trauma, disordered eating and body image concerns, relationship concerns, LGBTQ+ and CNM/poly, depression, anxiety, and religious reconstruction. My approach is ideal for long-term health, often engaging i the deeper work that is often needed for holistic, lasting change rather than short fixes! I enjoy utilizing humor, creative approaches to therapy, and aim to balance support and challenge in our work. I am a certified and a consultant in training (CIT) in Eye Movement Desensitization and Reprocessing (EMDR) therapy, and offer walk & talk therapy and yoga as well! My collaborative approach starts with building a safe and comfortable space and focusing on individual, cultural, and systems- & trauma-informed perspectives. I combine various empirically validated approaches based on need and preference, from multicultural-feminist frameworks to Interpersonal, Internal Family Systems (IFS), &/or ACT, DBT, and CBT skills.

Specialties