Brynn Hurley

Brynn HurleyLicensed Professional Counselor, tLMHC

309 East 5th Street, #202

Des Moines, IA 50309

$200
In-Person & Online
2 years experience

About

Are you feeling stuck, overwhelmed, or unsure of how to move forward? Whether it’s anxiety, depression, trauma, OCD, or understanding how past experiences impact your present, I aim to create a space where you feel heard, supported, and empowered. Together, we can explore what feels heavy, clarify your goals, and build skills for meaningful growth. I work with teens, young adults, and adults navigating life transitions, challenges, and uncertainties. My approach is collaborative and compassionate, helping you develop practical tools to manage symptoms, improve relationships, and create a life aligned with your values. My approach is collaborative and grounded, blending warmth with gentle challenge. I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), and trauma-informed interventions such as Prolonged Exposure (PE).

Insurance Accepted

  • Aetna
  • UnitedHealthcare UHC | UBH
  • Wellmark
  • BCBS