Caitlin CarnegieMarriage & Family Therapist, LMFT (she, her)

About

Caitlin has a warm, collaborative approach to therapy, integrating cognitive-behavioral, attachment-based, and person-centered techniques to support emotional balance and lasting change. She enjoys working with adolescents and young adults navigating anxiety, identity, and life transitions and often incorporates mindfulness or art therapy when helpful. Caitlin is guided by each person’s unique goals and helps them build coping skills and confidence while creating a sense of ease and self-understanding. Her path to becoming a therapist was shaped by her own lived experiences with mental health challenges, which sparked a deep empathy and dedication to healing. Through her work with diverse individuals and communities, she remains inspired by the resilience and courage people show in the face of hardship.

Therapy Types