
5252 Balboa Ave, Suite 304
San Diego, CA 92117
About
Hi, I am Caitlin, and I'm so glad you landed here on my page! I am passionate about helping navigate the messiness of being a human. This messiness comes in many forms- whether it's working to find connection in relationships, working to change behavioral patterns that are no longer serving you, working through difficult past experiences, or just plain finding a way to feel better about yourself and the life you are living. I pride myself on being able to tailor the therapeutic experience to what feels right for each client, though a common theme in my work is striking the right balance between self-acceptance and striving. I use a strength-based and humanistic approach, which means that I see clients as humans, not as just diagnoses or symptoms. I am versed in a variety of treatment modalities, including: Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Expressive Arts Therapy, Solution-Focused Therapy, and the Gottman Method.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Out of Network