
9200 West Cross Drive, Suite 421
Littleton, CO 80123
About
I work with teenagers, young adults, and families struggling with a variety of life challenges. Maybe you're struggling with anxiety and racing thoughts, or feel there is a dark cloud over your head. Maybe you're battling with self-harm or suicidal thoughts. Maybe you're feeling lost in life and struggling with self-esteem and motivation. Maybe there is tension at home and you're not sure what to do about it. Whatever is going on, you want a therapist who meets you exactly where you are. Thats where I come in! Reaching out is the first step, then we will take it from there as a team. My specialty is crafting personalized, collaborative care using tools such as CBT, DBT, mindfulness, family systems theory, SFBT, and other modalities. I tailor our work to your needs. My goal is to help you build strength, clarity, and resilience, whether you're dealing with emotional pain, shifting relationships, or navigating major life changes.