Caitlin PalarClinical Social Work/Therapist, LCSW (she, her)

About

I help neurodivergent, professional women and moms in their 30s and 40s who feel overwhelmed, disconnected, or stuck in patterns of masking, burnout, and people-pleasing. With specialization in EMDR therapy, I help you make peace with your past so you can be more present. Through a blend of evidence-based tools and EMDR, I support you in reconnecting with your emotional self, building sustainable coping strategies, and healing the deeper wounds that have shaped how you move through the world.

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