About
With trying to be the best in all areas of your life, school, work, spend quality time with family and friends, and trying to be the best version of you, all this can be very overwhelming. You might feel burn-out and have no energy to enjoy your life. You might try to avoid your responsibilities more often to see if that will make you happier and ease your day to day anxieties. You may even daydream about a time you were happy and imagine an escape from your normal routine. All in all, you want the energy to take life by the reins and control where it goes and how.
Therapy Types
Specialties
Other therapists in Manalapan
Attachment-basedCognitive Behavioral (CBT)+5
