Caleb HessCounselor, MA, LMHC (he, him)

About

I am currently accepting referrals for both in-person and telehealth sessions. My therapeutic approach integrates Jungian psychology, existential psychology, and Acceptance and Commitment Therapy (ACT). Together, we will explore the underlying motivations of your actions, bring awareness to unconscious patterns that may be shaping your life, and create practical interventions to address unhealthy behaviors. Through this process, we work toward cultivating a healthier relationship with yourself and building the tools needed to live with greater clarity, purpose, and authenticity.

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