Caleb LyonPre-Licensed Professional

About

You’ve built success in business, sports, or family life- but inside you may feel stressed, disconnected, or stuck in old patterns. I work with high-achieving professionals, fathers, athletes, and couples who want more than just “pushing through.” Together, we create a space to slow down, reconnect, and heal whats underneath. My approach combines Somatic Experiencing, IFS (Internal Family Systems), and EMDR. These methods help you regulate your nervous system, release survival responses like freeze or fawn, reprocess painful experiences, and reconnect with your authentic self.

Specialties